Jan 6, 2014
Today’s the first day of my weekly challenge and I will do this one baby step at a time. Below are the challenges.
Drink Herbalife Shake twice a day.
Just 3-tbsp of Rice.
Eat fruit at least twice a day, preferably before or after eating or snack time.
Go back to Cardio Exercise. I will exercise between 4-5pm each day or if I wake up early the better, 6x a week since Sunday would be my rest day.
No Sodas for this week. Just plain water or tea!
Learn more about Japanese language (post a youtube video)
Write phrases, grammar or idioms here. Just interesting matter. Basta may sense and substance!
No FB for a week! (kaya?) hahahaha!
Write something for my: Things to do before I’m 25.
Write appreciation daily! I am looking for a jar and found one in all things at 88, but I don’t want a large size jar. My table cannot accommodate it; I will look for a small one.