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Showing posts with the label motivation

back with a vengeance

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I had been sick for four days straight. I was a little unstable by the next day, that's why I stopped making weekly challenges since my body can't handle the stress. But now, that I have gained back my strength, I have to start making weekly challenges! Well, since we have this weight loss challenge, I will align my goals to this challenge. I started yesterday and I will continue it until this week ends. For this week, below are my challenges: Health: Drink Herbalife Smoothie and follow strictly my program. No sweets, bread and sodas. Drink more water at least 2 ltrs a day. Pilates for Beginner this week  This is all for now, I don't want to stretch myself too much. I should take things slow. right? http://arthlete.tumblr.com/ "Inspiration does not exist. It does not exist for the lazy. For the no-passionate. For the idle. It only exists for the hard-working. The diligent. The zealous and determined. Inspiration exists, but it must find you working...

Challenges and Changes for 2014

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This is my first post for 2014. I was thinking of, no- not New Year’s resolutions rather I want to challenge my-self every month. I was inspired by Zen Habit’s post to create 12 changes for this year.  Well, it says that you have to make one change at a time for maximum effectiveness.  So it would be one change per month and that would be exactly 12 changes for this year. I was thinking though what would be these changes I want to achieve. He suggested some changes on his blog and that’s very helpful. It provided me ideas on how to start this challenge uhmm starting this month. Read more Books – I would love to start this one by reading book series. I have plenty of books here at home. I purchased them last year. I honestly hoard books for pleasure. I mean, they are one of my guilty pleasures. I just can’t stop buying them. Be financially literate – that means I should be reading finance book from now on. Actually, I bought two financial books. I should be wo...

A penguin for your thought

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I know I had been slacking off on my blog. I wanted to write something here but my mind is totally going crazy with all the things I need to attend to. I'm sorry dear blog for the time being. I have to deactivate for awhile. hehe. Anyway, I found this so cute and encouraging, perfect for me ^_^ source

Staying Motivated

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It’s a challenging part for me when it comes to motivation. I forgot to pull myself sometimes and I drag myself deep down when I shouldn’t, I know it's wrong. What I do now is I really try to look for motivating quotes/message to remind myself not to give up. Staying on track takes a lot of self discipline, focus and inspiration.   Inspiration and positivity is possible however it was so hard to be positive when the people around you is pulling you down, saying negative things, like you can’t make it. But instead of thinking about all these negative ions around me I would tell myself that this would be my inspiration to do more, to be better, and to reach my ultimate goal. They will be shocked in the end that I did make it. This would be a sweet revenge to those people, right?  Here's a perfect guide to stay motivated ^_^  source